Mary Ann Fosco, MS, LCPC, NCC, CADC
PO Box 101 Downers Grove, IL 60515-0101 630-969-5339
Counseling Services
Improve your relationship with self and others
Empower yourselfOvercome obstacles
Balance personal/ professional life goals
AnxietyMild Depression StressWorry
Co-dependency
Binge-Compulsive Eaters
Substance abuse/ addictions
EMDR- Eye Movement Desensitization Reprocessing
Tele-Counseling
Couples Counseling Developing practical skills to improve your relationship
PAIRS Training- Practical Application of IntimateRelationship Skills- Communication - Negotiating conflict - Building trust in relationships
Prepare and Enrich
Group Services
Psycho-educational
Women's issues
Binge/Compulsive Eaters
Group Presentations
Civic
Community
Business Organizations
Creating A Safe Harbor For Change ™
Articles/Handouts by
Mary Ann Fosco MS, LCPC, NCC, CADC(630) 969-5339
Assertiveness:
How Assertive Are You?
Assertiveness Inventory
Self-Assessments:
Type Your Behavior
Are You A Compulsive Eater?
Self-Esteem Evaluation
Self-Assessment Questionnaire
Strengths, Talents, Abilities & Aptitudes
How Vulnerable Are You To Stress?
Anger:
Checklist for Hidden Anger
Ways of Mishandling Anger
Questionnaire on Anger
Articles:
Headaches
Relationships:
Fair Fighting Guidelines
Is My Relationship Abusive?
Co-Dependency Is
Characteristics of a Healthy Relationship
The Healthy Family
I Will No Longer
Addictions:
Special Section Treatment Issues (For Women Only)
Letting Go Takes Love
Healthy Living:
Ten Commandments for a Long & Peaceful Life
The Rules For Being Human
An Autobiography in Five Chapters
If you have any questions or comments about any of this information or would like to make an appointment, please contact Mary Ann at (630) 969-5339.